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zef's daughter MIKA (can you
see the half Italian in her? Her mom is part American Indian so I guess that makes Mika a "Wopaho"!
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May God Bless the Chilren of the World!
Eh! Have I got something for YOU!
Get ready to salivate!



Okay-okay... I fixed this scrumptious feast the other night, and I wanted you to see how I work the kitchen step by step. I'm worried about running out of website space, so not all recipes will be as photo documented; however, if I ever had a "signature dish" I think that this would be the one. I'll cook.......... you decide!
So, we’re going to start off our monthly
savory Italian recipe with “Chicken de la Zephro”.
This
easy to prepare dish will make a heroine out of you, one that even you daring
guys
can try. Serves 3 very hungry people, or 4 regular types.
First off, put on your Dean Martin album on
your stereo. Pour yourself a glass of white Zinfandel wine. (You cannot cook good Italian
without those two things!)
Fillet in half, three boneless chicken ½ breasts for six very thin pieces. Cover them in wax paper,
and beat them near see through thin with a mallet. 
...................
Before
pounding.............Stacked After
They will swell again under cooking, so get them really thin!
In a large skillet, add a cube of real
butter, and an equal amount of olive oil. Stir in 4 tablespoons of minced garlic (the jar kind is
just fine. Picture was fresh minced). Warm on low heat while you slice a red and a yellow bell
pepper. Don’t let the garlic get beyond light gold in color when cooked.



Sauté the peppers until tender, then add 2
cups sliced mushrooms and sauté along with the bell peppers. Add NO SALT or seasonings. This will
take on its own flavorful life.




More vino! ..............................


Remove the peppers and mushrooms or stack them in the corner of the pan as I did. Be certain that there remains the olive oil/butter mixture. If not, make more so that you have at least a ¼” of the mixture in the pan.
Take your very thin chicken fillets and drudge each one through flour to thoroughly coat. (use no eggs) Then brown them to a light golden color in the pan.





Once you have completed that, add three cups White Zinfandel or as I used this time; Chardonnay Wine. Only two cups go in the mixture, and the rest goes into your gullet. ;o) You cannot be a successful Italian chef without drinking a glass of wine!...or two....................................hic!
With that, cover and lower your burner to simmer, cover for 7 minutes and let it all meld together. Then turn the chicken and peppers mixture over, and simmer another seven minutes.



The
Chicken ala Zef can be served by
itself, over rice, or better yet; Pasta as I have done here. A note to my chef audience; Always
RINSE your pasta in HOT WATER
once cooked, then strain. Who needs all those extra starchy calories and for nothing?! Rinse that
glue off!
Serve pan juice primed pasta on a
plate followed by the chicken, then covering the chicken with the peppers and mushroom mixture.
This combination takes on a magical nutty
flavor to die for! Don’t even set the table with knives. You won’t need them!
Or for
extra hungry appetites, add a good size side of spaghetti, linguini, or fetucini (cooked al dente of
course) covered with the pan mixture sauce, top with pan juice, fresh chopped parsley. Al dente
is "to the teeth", which means cooking the pasta only until it is cooked slightly chewy. Never
overcook your pasta!
Pour more Vino, play the already rented or bought movie "Moonstruck" with Nicolas Cage and Cher, eat the food and enter:
Chef’s Heaven!



Grate some nice fresh Italian cheese, and for an extra taste sensation,
sprinkle Pinoli (pine) Nuts! Oh baby! Use pinoli's in salad, soup, and pasta!


Once eaten,
you will be quoting Dino Martin and say when you’re so pleasantly full:….."well,
I think I’m gonna go to da couch”!

Son Sean back in '02 after 2 bowls of daddy's pasta!....................Mika? Well, daddy's in trouble!........................
Che è adesso Italiano
(Now that’s Italian!)
Bono Apetito!
Look later down the line for that famous
mafia dish..Broken leg of lamb!
Non l'amo più oggi di ieri ma tanto quanto domani. Lei ricorda? PLN?
Caio' Bella
You know dats right! 
zef

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